Saturday, 2 July 2016

脊椎長歪生百病！這「動作」我做了一週，脊椎挺了 身體也舒適！很簡單不妨試試！很有效的~



 脊椎歪斜，病痛跟著來
站立歪斜或坐姿不端正、習慣性翹腳、
 長時間坐在計算機前都會造成我們脊椎歪曲不直.....看更多


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